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	<title>Sadukee's Blog by Angie Briggs</title>
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		<title>Sadukee's Blog by Angie Briggs</title>
		<link>http://sadukeespa.wordpress.com</link>
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		<title>Holistic Body Contour Wrap</title>
		<link>http://sadukeespa.wordpress.com/2011/11/29/192/</link>
		<comments>http://sadukeespa.wordpress.com/2011/11/29/192/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 21:19:19 +0000</pubDate>
		<dc:creator>sadukee skin care studio</dc:creator>
				<category><![CDATA[M'lis Body Contour]]></category>

		<guid isPermaLink="false">http://sadukeespa.wordpress.com/?p=192</guid>
		<description><![CDATA[Holistic Body Contour Wrap for shaping and detoxification! This wrap is non-dehydrating and the inch loss is permanent.  It is like weight loss in the fact that if you continue good eating habits and exercise you will keep off the weight, if not you gain it back.  The same applies when you have inch loss.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sadukeespa.wordpress.com&amp;blog=6948460&amp;post=192&amp;subd=sadukeespa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Holistic Body Contour Wrap for shaping and detoxification!</strong></p>
<p>This wrap is non-dehydrating and the inch loss is permanent.  It is like weight loss in the fact that if you continue good eating habits and exercise you will keep off the weight, if not you gain it back.  The same applies when you have inch loss.  Except that with the M&#8217;lis wrap it works with your body&#8217;s own waste removal system so if you are really toxic and sluggish it may take several treatments to get the lymphatic system moving.  If you want long-lasting results we have to look at the whole picture.</p>
<p>There are people who cannot have this treatment:</p>
<p>1.anyone who is taking a blood thinner.</p>
<p>2. has cancer that is not in remission (cancer free for 5 years)</p>
<p>3. is pregnant or nursing</p>
<p>4. has serious health concerns</p>
<p>any in question would need a doctor&#8221;s release</p>
<p>If you would like more information please visit www.mlis.com or give me a call at 425-5526.</p>
<p>&nbsp;</p>
<p>Thanks and I hope to see you soon,</p>
<p>Angie</p>
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		<title>Body Contour Wrap featured on Try It Local today thru Thursday. You have until Feb. 29th to use the voucher!</title>
		<link>http://sadukeespa.wordpress.com/2011/11/29/body-contour-wrap-featured-on-try-it-local-today-thru-thursday-you-have-until-feb-29th-to-use-the-voucher/</link>
		<comments>http://sadukeespa.wordpress.com/2011/11/29/body-contour-wrap-featured-on-try-it-local-today-thru-thursday-you-have-until-feb-29th-to-use-the-voucher/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 14:16:35 +0000</pubDate>
		<dc:creator>sadukee skin care studio</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sadukeespa.wordpress.com/?p=281</guid>
		<description><![CDATA[What a great way to try it or you can add it to your series or maintenance program for more than half off. Consider it an early Christmas present from yours truly. If you have a few parties to go to this is a great way to feel good and look great before you go, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sadukeespa.wordpress.com&amp;blog=6948460&amp;post=281&amp;subd=sadukeespa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>What a great way to try it or you can add it to your series or maintenance program for more than half off.</p>
<p>Consider it an early Christmas present from yours truly.</p>
<p>If you have a few parties to go to this is a great way to feel good and look great before you go,</p>
<p>Hope to see you soon,</p>
<p>Angie</p>
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		<title>$45 quick fix at Sadukee- November facial promotion starts today through Nov. 30th</title>
		<link>http://sadukeespa.wordpress.com/2011/11/01/267/</link>
		<comments>http://sadukeespa.wordpress.com/2011/11/01/267/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 23:01:58 +0000</pubDate>
		<dc:creator>sadukee skin care studio</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sadukeespa.wordpress.com/?p=267</guid>
		<description><![CDATA[Hey everyone, I put the promo facials under the events tab so when you choose which service you would like just scroll to the events tab and choose either Option one or Option two.  If you have any questions just give me a call at 425-5526. Enjoy, Angie<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sadukeespa.wordpress.com&amp;blog=6948460&amp;post=267&amp;subd=sadukeespa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hey everyone,</p>
<p>I put the promo facials under the events tab so when you choose which service you would like just scroll to the events tab and choose either Option one or Option two.  If you have any questions just give me a call at 425-5526.</p>
<p>Enjoy,</p>
<p>Angie</p>
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		<title>November &#8220;quick fix&#8221; Facial Promotion $45</title>
		<link>http://sadukeespa.wordpress.com/2011/11/01/november-quick-fix-facial-promotion-45/</link>
		<comments>http://sadukeespa.wordpress.com/2011/11/01/november-quick-fix-facial-promotion-45/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 22:55:51 +0000</pubDate>
		<dc:creator>sadukee skin care studio</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sadukeespa.wordpress.com/?p=259</guid>
		<description><![CDATA[Choose from Option one: Bio-therapeutics BT Micro 30 minute treatment with added Hydra mask, eyebrow shaping and hand and arm massage. It&#8217;s a 45 minute service total with the brows added. It&#8217;s great for when you are on a time crunch or are short on cash but want to feel rejuvenated.  If you haven&#8217;t tried [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sadukeespa.wordpress.com&amp;blog=6948460&amp;post=259&amp;subd=sadukeespa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://sadukeespa.files.wordpress.com/2011/11/bt-micro_peel_close_up-2.jpg"><img class="alignleft size-thumbnail wp-image-260" title="bt-micro_peel_close_up 2" src="http://sadukeespa.files.wordpress.com/2011/11/bt-micro_peel_close_up-2.jpg?w=150&#038;h=99" alt="" width="150" height="99" /></a>Choose from Option one:</p>
<p>Bio-therapeutics BT Micro 30 minute treatment with added Hydra mask, eyebrow shaping and hand and arm massage.</p>
<p>It&#8217;s a 45 minute service total with the brows added. It&#8217;s great for when you are on a time crunch or are short on cash but want to feel rejuvenated.  If you haven&#8217;t tried the BT Micro yet it&#8217;s a great way to do so. Ultra-sonic technology gently exfoliates the outer most layer of the skin and prepares it for the hydra mask and micro-current to receive the most benefits. The micro-current stimulates the muscles of the face, detoxes the tissue, increases circulation and penetrates active ingredients into the deeper layers of the skin utilizing ingredients such as Aloe Vera and Sodium Hyaluronate which helps your skin retain moisture. A cream rich in collagen and elastin is applied at the finish to plump and firm the skin.</p>
<p><a href="http://sadukeespa.files.wordpress.com/2011/11/cz-logo2.jpg"><img class="alignleft size-thumbnail wp-image-264" title="CZ logo2" src="http://sadukeespa.files.wordpress.com/2011/11/cz-logo2.jpg?w=150&#038;h=33" alt="" width="150" height="33" /></a>Option two: [comfort zone] mini facial with Hydramemory mask ,eyebrow shaping and hand and arm massage.</p>
<p>[comfort zone] has a holistic approach to skin care and it is always a very relaxing experience with their products mainly from the aroma and of course, the esthetician (me)! I have been using this product line for 4 years now and still love to do the facials and see the great results from them.</p>
<p>A quick application of the skin resonance peeling is applied for a gentle exfoliation that leaves your skin radiant while preparing it for the Hydramemory mask. While you are masking I will put an eye pillow on the eyes and do the hands and arms. The skin looks more youthful and hydrated which helps with fine lines and wrinkles.</p>
<p>If you have tried the BT Micro but not the [comfort zone] it&#8217;s a great way to do so!</p>
<p>No extractions or facial massage on these&#8230;..you&#8217;ll have to come in for one of the full facials where I have more time.</p>
<p>Please be aware of the contra-indications listed for the BT-Micro treatment.  If any apply you need to choose Option two as per liability reasons.</p>
<p>Also,both November promos need to be scheduled and received in November. There won&#8217;t be any carry overs or advance purchasing on this one.</p>
<p>Hope to see you soon,</p>
<p>Angie</p>
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			<media:title type="html">bt-micro_peel_close_up 2</media:title>
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		<title>Sadukee Spa &#8211; The Facial Experience</title>
		<link>http://sadukeespa.wordpress.com/2011/06/17/check-out-my-slide-show-2/</link>
		<comments>http://sadukeespa.wordpress.com/2011/06/17/check-out-my-slide-show-2/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 23:55:37 +0000</pubDate>
		<dc:creator>sadukee skin care studio</dc:creator>
				<category><![CDATA[skin care]]></category>

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		<description><![CDATA[Experience a luxury style facial with [comfort zone] Italian skin care!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sadukeespa.wordpress.com&amp;blog=6948460&amp;post=166&amp;subd=sadukeespa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div><embed src='http://widget-2d.slide.com/widgets/slideticker.swf' type='application/x-shockwave-flash' quality='high' scale='noscale' salign='l' wmode='transparent' flashvars='site=widget-2d.slide.com&channel=2810246167511644717&cy=wp&il=1' width='426' height='320' name='flashticker' align='middle' /><div style='width: 426px;text-align:left;'><a href='http://www.slide.com/pivot?ad=0&tt=0&sk=0&cy=wp&th=0&id=2810246167511644717&map=1' target='_blank'><img src='http://widget-2d.slide.com/p1/2810246167511644717/wp_t000_v000_a000_f00/images/xslide1.gif' border='0' ismap='ismap' /></a> <a href='http://www.slide.com/pivot?ad=0&tt=0&sk=0&cy=wp&th=0&id=2810246167511644717&map=2' target='_blank'><img src='http://widget-2d.slide.com/p2/2810246167511644717/wp_t000_v000_a000_f00/images/xslide2.gif' border='0' ismap='ismap' /></a></div></div>
<p><em>Experience a luxury style facial with [comfort zone] Italian skin care!</em></p>
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		<title>Anti-cellulite program</title>
		<link>http://sadukeespa.wordpress.com/2011/06/17/203/</link>
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		<pubDate>Fri, 17 Jun 2011 21:32:51 +0000</pubDate>
		<dc:creator>sadukee skin care studio</dc:creator>
				<category><![CDATA[M'lis Body Contour]]></category>

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		<description><![CDATA[Cellulite can be described as a condition of uneven deposits of fat, water, and wastes that have become trapped in connective tissues of the body, just below the skin’s surface.  Eight out of ten women have cellulite, as well as many men.  It is a caused by a combination of a toxic body, poor nutrition, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sadukeespa.wordpress.com&amp;blog=6948460&amp;post=203&amp;subd=sadukeespa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="/Users/briggsy/AppData/Local/Temp/moz-screenshot-2.png" alt="" /></p>
<p>Cellulite can be described as a condition of uneven deposits of fat, water, and wastes that have become trapped in connective tissues of the body, just below the skin’s surface.  Eight out of ten women have cellulite, as well as many men.  It is a caused by a combination of a toxic body, poor nutrition, and poor circulation.  Cellulite does not respond to no<img src="/Users/briggsy/AppData/Local/Temp/moz-screenshot-1.png" alt="" />rmal weight loss and exercise programs. The M’lis Program incorporates professional spa treatments, home care products, and a nutritional plan that includes eating cleansing foods. The goal is to create an environment in the body that helps eliminate current cellulite buildup while preventing future accumulation.</p>
<p><em>M’lis Program Highlights:</em></p>
<ul>
<li>Internal body cleansing (detoxification), to flush toxins, waste, and build-up in the colon from the system. Detoxification also helps to strengthen the digestive system so that it works more efficiently.</li>
<li>A series of body wrap treatments, to further stimulate the elimination of trapped deposits in the system and encourage lymphatic cleansing. Creates both internal and external benefits in the quest to remove and prevent cellulite.</li>
<li>A diet of cleansing foods, daily exercise, massage, and daily cellulite home care.</li>
</ul>
<p>Contact your local M’lis Consultant for more information.</p>
<p>&nbsp;</p>
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		<title>Are you TOXIC?</title>
		<link>http://sadukeespa.wordpress.com/2011/06/17/are-you-toxic/</link>
		<comments>http://sadukeespa.wordpress.com/2011/06/17/are-you-toxic/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 16:20:20 +0000</pubDate>
		<dc:creator>sadukee skin care studio</dc:creator>
				<category><![CDATA[detox, exercise, beauty info,etc]]></category>

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		<description><![CDATA[Have you ever felt like you were carrying around someone else?  I know this sounds like an odd question but that&#8217;s the way I have been feeling the last two or three months.  I can&#8217;t say that it was because I was so toxic but I know that when my body doesn&#8217;t feel right, I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sadukeespa.wordpress.com&amp;blog=6948460&amp;post=177&amp;subd=sadukeespa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Have you ever felt like you were carrying around someone else?  I know this sounds like an odd question but that&#8217;s the way I have been feeling the last two or three months.  I can&#8217;t say that it was because I was so toxic but I know that when my body doesn&#8217;t feel right, I don&#8217;t feel right.  It affects everything: my business, my social life, exercising,etc&#8230;&#8230; YUCK!</p>
<p>And I am the owner of a skin care studio that focuses on face and body wellness!  YES, it can happen to me too!</p>
<p>But, being in the business I am probably more aware of the things I need to do to get back into shape mentally and physically.  First, let me show you a list and then I&#8217;ll tell you of some things in my arsenal to get back to a healthy way of living!</p>
<p>SIGNS OF A TOXIC BODY</p>
<p>*mental confusion</p>
<p>*mood swings</p>
<p>*overweight</p>
<p>*fatigue</p>
<p>*lack of energy</p>
<p>*cravings or addictions</p>
<p>*allergies</p>
<p>*constipation/irregularity</p>
<p>*strong desire for sugar (that&#8217;s me for sure):)</p>
<p>*skin disorders</p>
<p>*male or female problems</p>
<p>*eating disorder</p>
<p>*low resistance to illness</p>
<p>*weakness, shakiness, poor muscle tone</p>
<p>*high caffeine consumption</p>
<p>*smoking</p>
<p>*yeast infection</p>
<p>*high blood pressure</p>
<p>*digestive problems</p>
<p>*headaches</p>
<p>WOW, that is a lot.  I know I had a few on there myself so I am about to attack this problem and I want you to come alongside with me.  It&#8217;s a lot easier when you have a partner or someone to help you along the way!</p>
<p>Ok, I&#8217;ll be back to give you some tips including foods to avoid that cause cellulite which is a sign of a toxic body, and workout videos.</p>
<p>See you soon!</p>
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